What is Chiropractic

Chiropractic care is centered around the vital role the nervous system plays in controlling the entire body, particularly through the spine. Chiropractors are trained to diagnose, treat, and prevent musculoskeletal problems by addressing spinal misalignments that can interfere with the nervous system. Through hands-on adjustments and non-invasive techniques, chiropractors work to improve spinal alignment, reduce pain, and enhance the body’s natural ability to heal. This type of care may be effective for relieving common conditions like back pain, neck pain, headaches, and joint discomfort, while also promoting overall wellness, greater mobility, and improved performance. Whether you're managing chronic pain or looking to maintain optimal health, chiropractic care provides a natural and personalised approach tailored to meet your individual needs.

What can Chiropractic Help With?
• Back pain
• Neck pain Headaches/migraines
• Learning difficulties
• Posture
• Family wellness care Concussion Management
• Women's Health
• Facilitating optimal growth and development in paediatrics and children, ensuring their developmental milestones are being reached.

Neural Organisation Technique (NOT)

NOT incorporates the most recent developments in neuroscience, primarily focusing on identifying and correcting faults within the nervous system.

The function of the body is highly dependent on the efficient organisation and integration of our four autonomic nervous system survival systems – fight/flight, immune, digestive and endocrine/reproductive systems. These four systems are controlled by your spine health and brain health, ensuring optimum central nervous system function.
This comprehensive therapeutic process involves gentle spinal, cranial/jaw and reflex corrections to reactivate and reorganise the nervous system.

Stress is an unavoidable part of life, but how we adapt to it determines our overall well-being. When stress becomes chronic, it disrupts the body's ability to self-regulate, leading to fatigue, pain, digestive issues, and emotional imbalances. This is where Neural Organisation Technique (NOT) comes in—a unique chiropractic approach that helps restore the nervous system’s ability to handle stress efficiently.

The goal of NOT is to restore nervous system organisation, allowing your body to efficiently self-regulate and respond to stress. This technique identifies and corrects neural disorganisation caused by unresolved stress from:

  • Physical injury (accidents, repetitive strain, poor posture)

  • Emotional stress (trauma, anxiety, overwhelm)

  • Biochemical challenges (toxins, poor diet, inflammation)

By addressing these stressors, NOT helps reprogram the nervous system, improving the body's ability to switch between stress and relaxation effectively.

NOT practitioners assess spine health and brain function through a series of precise neurological checks. These assessments evaluate how well your nervous system adapts to:

  1. Injury & Challenge: How past injuries or stressors continue to affect nervous system function.

  2. Postural Distortion & Biomechanical Instability: How imbalances in your spine and muscles create compensatory stress patterns.

  3. Daytime vs. Nighttime Function: How your nervous system shifts between alertness and recovery states.

Once dysfunctions are identified, NOT uses low-force corrections to reset these patterns, improving neural communication and allowing for better stress adaptation.

In a world where stress is constant, Neural Organisation Technique provides a structured way to reset and strengthen your nervous system. By addressing deep-seated stress patterns and improving nervous system regulation, NOT empowers you to move through life with greater ease, resilience, and vitality.

Are you ready to regain control over your stress response and improve your overall well-being? Book a NOT session today and experience the benefits of a well-organised nervous system!